Category Archives: Diet


Tips to Dining Out with the Gastric Sleeve

People would think that after having undergone gastric sleeve, one would not be able to go back to an enjoyable dining experience or even relish eating out. Yes, there should be adjustments or modifications made to diet or meal choices but this is not supposed to hurt your lifestyle or socialization which includes dining out […]

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Gastric Sleeve Diet

“You need to diet for two weeks before surgery,” the doctor says. He looks serious, and he tells the patient to take him seriously when it comes to the gastric sleeve diet. Unfortunately, too many patients, the pre- and post-surgery diets feel like unnecessary formalities—the patients just do not see the point. To be fair, […]

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